Foo Fan
Gold Member
13/02/2010 - Day 1
Weight = 10st 1lbs
Exercise = None
I've started on 810 today (because I've had milk in my tea) but going down a plan to SS+ from tomorrow.
I've had 2 choc tetras so far (2 cups of tea with milk) and I'm going to have a tuna salad for tea.
I have 10 days worth of shakes - so I have just text my CDC to arrange an appointment for 22nd Feb - so I'm going to keep this diary to keep me on track until then.
I'm hoping to lose my last 15lbs in 8 weeks - wish me luck!!
Weight = 10st 1lbs
Exercise = None
I've started on 810 today (because I've had milk in my tea) but going down a plan to SS+ from tomorrow.
I've had 2 choc tetras so far (2 cups of tea with milk) and I'm going to have a tuna salad for tea.
I have 10 days worth of shakes - so I have just text my CDC to arrange an appointment for 22nd Feb - so I'm going to keep this diary to keep me on track until then.
I'm hoping to lose my last 15lbs in 8 weeks - wish me luck!!