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My S&S Diary. (Week 3)

S: 17st2lb C: 16st3lb G: 12st12lb BMI: 30.8 Loss: 0st13lb(5.42%)
#1
Look at my sig for other weeks and for info about me and S&S!

Day 1
Shakes: 13 Economy Vanilla, 9 Strawberry, 5 Vanilla, 3 Banana, 3 Chocolate. Food/Bars: 8 Spag Bols, 27 Banana Delights, 3 Tesco Bars, 1 Pizza Wafer & 1 Chicken Soup.

8am: Had a premium vanilla shake. finally, it's starting to taste okay now, good times!
11:10: Had a lovely chocolate shake.

8pm: Had a chicken kebab ;3

Day 2
10am: I had an honeycomb shake, which was sent to me free along with the other shakes I haven't tried yet, it wasn't as bad as the vanilla economy.

2pm: I had a mint choc. was aweful, read my rating of it in my sig.

10pm: Had a strawberry shake.

Day 3

11am: Had a chocolate shake.

6pm: Chicken soup, was surprisingly nice.

9pm: Vanilla Shake.

Day 4

10am: cafe moacha...

5pm: chicken foo young

Day 5

8am: Strawberry Shake

12:30pm: Tesco meal replacement bar

10pm: Banana shake

Day 6

10am: Strawberry Shake

5pm: had some "naughty food"

Day 7

Only lost 5 pounds this week but i'm not surprised and i'm happy with that.
Seeing as I have lost 2 stone, 2 pounds on this diet so far I think it's best I have a little break so I can maintain it a bit before continuing, good luck girls!!!
 
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Last edited:

fatfighter

wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
#3
Are you sticking to ketogenic foods or are you having pitta etc with your kebab? x
 
S: 17st2lb C: 16st3lb G: 12st12lb BMI: 30.8 Loss: 0st13lb(5.42%)
#4
fatfighter said:
Are you sticking to ketogenic foods or are you having pitta etc with your kebab? x
K
Just ketogenic food like kebab with no Pitts or chicken Foo young with no side.. has been okay with a kebab each week so far xD

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