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My struggle to get to 8stn

Discussion in 'Slimming World - Weight Loss Diary' started by tabu, 26 January 2014 Social URL.

  1. tabu

    tabu Well-Known Member

    Hi
    Been following sw on and off .However keep on falling off the wagon.. So, am thinking if I post my food diary on here it may help me to stay put on that rocky wagon.. In the past I have been shy to post my diary on here as I eat very bizarre combination's of food at very odd times , but I am thinking now, I spouse that does not matter as long as I stick to the plan.

    I have two stone to loose to get to my target weight
     
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  3. tabu

    tabu Well-Known Member

    Day One(EE)

    B: tea
    L: Jacket with cheese (hxa) salad
    D: red pepper,mince & pea spag made with one table spoon extra virgin olive oil (hxb) with salad
    syns: 2 crisp packets (9)

    IMG_0015[1].jpg
     
    Last edited: 26 January 2014
  4. tabu

    tabu Well-Known Member

    Day two: G
    B: Banana
    L: Jacket potato with cheese ( hx a) x 2
    D: veg pasta bake with yougurt raitha ( hxb cheese) x2
    syns: cookies and crisps (15)
     

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  5. becki2009

    becki2009 Well-Known Member

    Subscribing! You can do it! :)
     

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