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My struggle to get to 8stn

Discussion in 'Slimming World - Weight Loss Diary' started by tabu, 26 January 2014 Social URL.

  1. tabu

    tabu Full Member

    Been following sw on and off .However keep on falling off the wagon.. So, am thinking if I post my food diary on here it may help me to stay put on that rocky wagon.. In the past I have been shy to post my diary on here as I eat very bizarre combination's of food at very odd times , but I am thinking now, I spouse that does not matter as long as I stick to the plan.

    I have two stone to loose to get to my target weight
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  3. tabu

    tabu Full Member

    Day One(EE)

    B: tea
    L: Jacket with cheese (hxa) salad
    D: red pepper,mince & pea spag made with one table spoon extra virgin olive oil (hxb) with salad
    syns: 2 crisp packets (9)

    Last edited: 26 January 2014
  4. tabu

    tabu Full Member

    Day two: G
    B: Banana
    L: Jacket potato with cheese ( hx a) x 2
    D: veg pasta bake with yougurt raitha ( hxb cheese) x2
    syns: cookies and crisps (15)

    Attached Files:

  5. becki2009

    becki2009 Gold Member

    Subscribing! You can do it! :)

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