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My SuperFree Days

Discussion in 'Slimming World' started by StaceyUK, 5 August 2009 Social URL.

  1. StaceyUK

    StaceyUK Gold Member

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    Not sure what to expect at WI tomorrow. Have done 2 days of 'superfree' only, HEX's and low syns (last night I had 1 syn and the night before half a syn!) because of overindulging in curry, cooked breakfast and candy floss at the weekend!

    Don't know if it's just psychological but going 'superfree' isn't for the faint-hearted! I can't wait for tomorrow when I can eat normally and start my new week fresh! Really shows you how lucky we are to have free foods as well!

    Whilst it's not been terrible and I haven't been starving by any means, I still feel like it's quite drastic although I can see myself doing a couple of days of it before WI in future if I need a boost.

    See the recipes thread for my SuperFree Shepherd's Pie that I made last night. It was delish!
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    Well done Stacey, good luck for your WI tomorrow. X
     
  4. jezebel

    jezebel Full Member

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    hi well done let us know the outcome x
     
  5. NN89

    NN89 Sexy Member

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    I attempted a superfree day today..

    had some fruit and natural yogurt (lf ofcourse!) for breakfast...hex's as snacks, and for lunch have made this quorn sausage casserole (with quorn sausages, a potatoe...and loads of veg with rice)...but im finding it hard getting 1/3 of my plate with the superfree food, really hard!

    oh, and...had 12 syns today...but..thats it..honest!
     
  6. MissShiraz

    MissShiraz Full Member

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    Well done Stacey what have you eaten on these days?

    Hope it pays off for you x
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Good luck with you WI, will be interesting to see how much of a differnce it makes! I may try and throw one of these in during my weekly meals.
     
  8. StaceyUK

    StaceyUK Gold Member

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    I get weighed today - don't know why I put tomorrow - food deprived brain! LOL

    yesterday was:

    B: vanilla mullerlight mixed with 1 Weetabix (1/2 HEX B) & strawberries and raspberries

    S: pink grapefruit, banana

    L: 4 scan bran (1/2 HEX B), 57g Philly Light garlic & herb (HEX B), Quorn ham, sliced cherry tomatoes; skinny cappuccino (HEX A)

    S: Quorn barbecue sliced fillets

    D: Quorn shepherd's pie, green beans

    Dessert: 3 Babybel Light; pineapple, raspberries & strawberries with vanilla Muller Light; 2 Mikado biscuits (1 syn)
     
  9. lucysmommy

    lucysmommy Gold Member

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    very nice food diary chick

    how can you only eat 2 mikados? i love them, so i tend to stay away lol

    good luck for WI
    x
     
  10. CazBurt

    CazBurt Boozy Bird

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    I'm very impressed with your dedication! Don't think I could do it....

    Good luck with weight in. I'll keep my fingers crossed for you ;)
     
  11. StaceyUK

    StaceyUK Gold Member

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    Thanks ladies! I, too, can be a bit of a binger when it comes to the ole Mikados! I love em! But last night I took 2 out and then sealed the pack back up and stuck it in the cupboard BEFORE eating them! Otherwise when it's open and I start eating I will eat 6 before I even blink!
     
  12. Julianne_julz

    Julianne_julz Bears dont dig on dancin'

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    Good luck at WI tonight, It'll be interesting to see if it helped. I think I could do with a day or so of superfree sometimes. x
     
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