letsgetlosing
Full Member
Now Im no expert but over the last few weeks on SW i have noticed a few things that seem to help my weight loss some weeks. First one that stands out is ..melon! The weeks that I eat alot of Melon have been my best ones.
Also water, weeks that I consciously drink more water, my weight loss is greater.
And eliminating diet drinks. That helps me too.
So my top 3 tips are more melon, more water and less diet coke!
Also water, weeks that I consciously drink more water, my weight loss is greater.
And eliminating diet drinks. That helps me too.
So my top 3 tips are more melon, more water and less diet coke!