muppsy
Full Member
My wedding day is 6 weeks today.
I joined SW last year, lost about a stone which brought me near my target (about 7lbs shy of my target)
Then my dad passed away suddenly in Nov and I lost all motivation.
I've since put back on the stone!!
My wedding is 6 weeks today and so this is my final push to try and tone up before the big day!!
I started back on Monday and so far this week I have been good. Diet to date:
Monday 23/4/12:
Brekkie- gluten free muesli with rice milk & banana, coffee.
Snack: watermelon
Lunch: salad with fat free vinaigrette dressing & mug shot. Bowl fruit.
Dinner: chicken, potato, veg
Coke zero
Tuesday 24/4/12:
Brekkie: 2x weetabix, fat free nat yoghurt, banana
Snack: watermelon
Lunch: mug shot, 2 ryvita, 1 low fat laughing cow cheese triangle. Bowl fruit
slice of gluten free bread - plain
Wednesday:
Brekkie- gluten free muesli with rice milk & banana, coffee.
Snack: watermelon
Lunch: cottage pie, cauliflower, potato cubes, ww pink mousse.
Dinner: omelette with onions,peppers, tomato,jalepenos,cheese and SW chips
Snack: watermelon
I joined SW last year, lost about a stone which brought me near my target (about 7lbs shy of my target)
Then my dad passed away suddenly in Nov and I lost all motivation.
I've since put back on the stone!!
My wedding is 6 weeks today and so this is my final push to try and tone up before the big day!!
I started back on Monday and so far this week I have been good. Diet to date:
Monday 23/4/12:
Brekkie- gluten free muesli with rice milk & banana, coffee.
Snack: watermelon
Lunch: salad with fat free vinaigrette dressing & mug shot. Bowl fruit.
Dinner: chicken, potato, veg
Coke zero
Tuesday 24/4/12:
Brekkie: 2x weetabix, fat free nat yoghurt, banana
Snack: watermelon
Lunch: mug shot, 2 ryvita, 1 low fat laughing cow cheese triangle. Bowl fruit
slice of gluten free bread - plain
Wednesday:
Brekkie- gluten free muesli with rice milk & banana, coffee.
Snack: watermelon
Lunch: cottage pie, cauliflower, potato cubes, ww pink mousse.
Dinner: omelette with onions,peppers, tomato,jalepenos,cheese and SW chips
Snack: watermelon