Hello!!
I started on the sole source Cambridge diet 2 weeks ago (22nd Jan) (starting weight 14st 3) and since then...
Week 1 weight loss 7lb (13s 10)
Week 2 weight loss 5lb (13s 5)
Week 3 weight loss ..... pending
Anyone else with success stories?
I'm not finding it too hard, although I struggle with social situations (eating out with friends etc). In the last 2 weeks I've had 2 weddings (on Sat and Sun last week) where I cheated big time! And I ate dinner yesterday with friends (tried to avoid carbs but still cheated by eating a steak!)
I have 4 weddings in July and August and my target weight is 9stone (my 2010 weight). Is this too ambitious??? (If i stop cheating!)
I started on the sole source Cambridge diet 2 weeks ago (22nd Jan) (starting weight 14st 3) and since then...
Week 1 weight loss 7lb (13s 10)
Week 2 weight loss 5lb (13s 5)
Week 3 weight loss ..... pending
Anyone else with success stories?
I'm not finding it too hard, although I struggle with social situations (eating out with friends etc). In the last 2 weeks I've had 2 weddings (on Sat and Sun last week) where I cheated big time! And I ate dinner yesterday with friends (tried to avoid carbs but still cheated by eating a steak!)
I have 4 weddings in July and August and my target weight is 9stone (my 2010 weight). Is this too ambitious??? (If i stop cheating!)
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