Hello All,
Well to put it simply I need to lose 3-4Stone within a year hopefully this is possible. I went to uni a nice healthy size 10-12 around 10st and 3 years later i am now 13st 13lb. I have tried so many different diets and I find it hard to stick to them. I am currently working as an Admin assistant so sit at a desk from 8-5 monday to friday where bordem sets in. I am an extremly picky eater so thought Slimming World extra easy would work for me. I have tried weight watchers and I found it to expensive buying all here products. Also I thought going to the meetings and getting weighed infront of people would actually make me stick to it. I really want to lose the weight and become healthy but its difficult living at home with the parents again where there is so much temptation.
This is my first day of food let me know if its right please or if im missing anything:
B: 2 alpin light cereal bars + banana & toffee muller light yougart
L: Tuna in spring water, Pasta, cucumber, tomato, pepper, carrot, lettuce,sweetcorn, 1 tablespoon of extra low fat mayo
D: SW Spag Bol (currently on there website)
Snacks: Grapes, apple. cheese triangle light on ryvita orignal (anyone no how many syns these are??)
So is this right i'm finding the extra easy its a little confusing seems like a lot of food???
Thank you for the help
Well to put it simply I need to lose 3-4Stone within a year hopefully this is possible. I went to uni a nice healthy size 10-12 around 10st and 3 years later i am now 13st 13lb. I have tried so many different diets and I find it hard to stick to them. I am currently working as an Admin assistant so sit at a desk from 8-5 monday to friday where bordem sets in. I am an extremly picky eater so thought Slimming World extra easy would work for me. I have tried weight watchers and I found it to expensive buying all here products. Also I thought going to the meetings and getting weighed infront of people would actually make me stick to it. I really want to lose the weight and become healthy but its difficult living at home with the parents again where there is so much temptation.
This is my first day of food let me know if its right please or if im missing anything:
B: 2 alpin light cereal bars + banana & toffee muller light yougart
L: Tuna in spring water, Pasta, cucumber, tomato, pepper, carrot, lettuce,sweetcorn, 1 tablespoon of extra low fat mayo
D: SW Spag Bol (currently on there website)
Snacks: Grapes, apple. cheese triangle light on ryvita orignal (anyone no how many syns these are??)
So is this right i'm finding the extra easy its a little confusing seems like a lot of food???
Thank you for the help
