emmapetty
Going for Goal!
After a few picks here and there (off all the wrong foods) and skipping shakes....This week I lost 8.5 lbs!!!!!!
I know I could have lost more if I was 100% but i'm so pleased with the weight loss that I am determined that this week NO food will touch my lips other than CD and water!
The big test will be this weekend - I'm visiting my in-laws. They are very supportive, but the house is quite open, and the smell of food.....I may have to hide while food is being eaten.
What strategies do you guys use for yourselves when you're visiting people and food is around? I'm trying to think of polite ways I can excuse myself
I know I could have lost more if I was 100% but i'm so pleased with the weight loss that I am determined that this week NO food will touch my lips other than CD and water!
The big test will be this weekend - I'm visiting my in-laws. They are very supportive, but the house is quite open, and the smell of food.....I may have to hide while food is being eaten.
What strategies do you guys use for yourselves when you're visiting people and food is around? I'm trying to think of polite ways I can excuse myself