ProPoints My WW Food Journey :)

[Jaly]

I eat too much fruit tbh The sugar definitely does give you an energy boost and an uplifting feeling tho! Fantastic day, well done!

 

[Loopeylou]

I do cross stitch too.....good at snacking control, I get so engrossed that I forget food and don't want to get sticky fingers lol xx

Sent from my iPad using MiniMins

 

[lauramarlow88]

I do cross stitch too.....good at snacking control, I get so engrossed that I forget food and don't want to get sticky fingers lol xx

Sent from my iPad using MiniMins

Yeah, it definitely is. I'm working my way through a book ATM. But I find it and to put it down then realise I'm starving but just keep thinking 'oh I'll just finish this thread first' lol. Oh well, at least it keeps me away from the chocolate haha x

 

[lauramarlow88]

Just done 22 mins on treadmill - 2 activity points earned

 

[bulldogdaisy]

Well done Hun :0)

 

[lauramarlow88]

Well done Hun :0)

Thanks. I was aiming for 30 minutes, but my shoulder started to hurt. Hate being so unfit lol x

 

[lauramarlow88]

Wednesday 8th August
Week 5, Day 4

Breakfast:
2 crumpets (5pp), 2tsp low fat spread (1pp), 2 tsp marmite (1pp) 142ml semi-skimmed milk for day (2pp)
Total: 9pp

Lunch:
2 ww pitta bread (5pp), 40g ww cheese (2pp), 2tbsp tomato puree (1pp), 3 slices wafer thin ham (1pp), 1/2 chicken breast (2pp), mushrooms, tomato (0pp), diet pepsi (0pp)
Total: 11pm

Snacks:
Apple (YAY - 0pp), ww choc caramel bar (2pp)
Total: 2pp

Dinner:
2 birds eye Mexican chargrill chicken (8pp), McCain micro chips (4pp), broccoli (0pp), ww angel slice (2pp)
Total: 14pp

36/36 dailies used
47/49 weeklies left

22 mins on treadmill = 2 activity points earned

 

[Jaly]

Well done on the treadmill/food, looks fantastic Good job on having the apple too, yay!

 

[bulldogdaisy]

The fitness will come and 22 minutes is still good :0) yay to the apple indeed ;0)

 

[irishlady]

Hi been very busy but just caught up with your diary and you are doing really well, im making my own pizza tonight as my D have been making them and said her OH said he preferred homemade than bought hope you have good day

SANDRA

 

[nessa123]

Hey Hun hope you are having a good day xx

 

[lauramarlow88]

Hi guys bit behind on here. Hate it when I'm in work. 6-6 should just be illegal! Haha
I'm on my break now and just accidently pressed the button for an extra white milky cofffee from the vending machine. I havent got anymore change on me so I'm just gonna drink it. Anyone any ideas on the pp value?? At a guess I would say 2 but I have no idea x

 

[Jaly]

Eeek, long day! I'd say 2 should cover the coffee, enjoy it

 

[bulldogdaisy]

Boo to long day.have a good weekend :0)

 

[charlie's~mummy]

Hiya hun here to subscribe! Wow your doing amazingly well keep up the good work! Just seen your not too far from me well over the water! Lol xx

 

[lauramarlow88]

Hiya hun here to subscribe! Wow your doing amazingly well keep up the good work! Just seen your not too far from me well over the water! Lol xx

Hi hun, thanks for subscribing. Hope you're ok. Where abouts in Liverpool are you from? If you don't mind me asking x

 

[lauramarlow88]

FINALLY... getting around to updating my food diary. I feel like my life is on hold on my working week lol

Thursday 9th August
Week 5, Day 5

Breakfast:
30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), Activia fat free yoghurt (2pp)
Total: 7pp

Lunch:
2 slices white bread (5pp), tomato & onion tuna (2pp), banana (0pp), WW caramel cake bar (2pp), 2 finger kit kat (3pp), diet pepsi (0pp)
Total: 12pp

Snacks:
Apple (0pp), Quavers (2pp)
Total: 2pp

Dinner:
WW Chicken curry (7pp), 2 WW angel slices (5pp)
Total:12pp

33/36 dailies used (on my own this evening, and had been in work all day so couldn't be bothered eating my other 3 pp)
47/49 weeklies left

 

[lauramarlow88]

Friday 7th August
Week 5, Day 6

Breakfast:
30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), Activia fat free yoghurt (2pp)
Total: 7pp

Lunch:
2 slices white bread (5pp), Tomato & onion tuna (2pp), Banana (0pp), 2 finger kit-kat (3pp), Diet pepsi (0pp)
Total: 10pp

Snacks:
Apple (0pp), 1 bag skips (2pp), WW caramel cake bar (2pp), 1 white coffee from vending machine (1pp)
Total: 4pp

Dinner:
Lemon salmon filler (6pp), Mccain micro chips (4pp) Lettuce, tomato, cucumber, onion, peppers (0pp) 2 tbsp light salad cream (2pp), WW choc brownie pud (4pp)
16pp

36/36 dailies used
45/49 weeklies left

 

[lauramarlow88]

Saturday 11th August
Week 5, Day 7

Breakfast:
30g cornflakes (3pp), 142ml semi-skimmed milk for day (2pp), Activia fat free yoghurt (2pp)
Total: 7pp

Lunch:
2 slices white bread (5pp), basil & sundried tomato tuna (2pp), Banana (0pp), 2 finger kit-kat (3pp), Diet pepsi (0pp)
Total: 10pp

Snacks:
1 bag skips (2pp), WW caramel cake bar (2pp)
Total: 4pp

Dinner:
1 birds eye chicken quarter pounder (7pp), Broccoli (0pp) 2tbsp light salad cream (2pp) 1 galaxy ripple (5pp)
Total: 14pp

35/36 dailies used
45/49 weeklies left

 

[lauramarlow88]

AND ...... for my WI update. I lost 4lb this week!!! Soooo sooo happy. I can't believe it. That means I have reached my 1 stone target, plus more So, as I've had quite a good weight loss this week, I am aiming for 1lb next week. BRING ON WEEK 6!!!