my Xenical journey..

Discussion in 'Xenical Diaries' started by kaykay3778, 8 March 2011 Social URL.

  1. kaykay3778

    kaykay3778 Member

    Posts:
    9
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    Diet:
    Xenical
    Today is my first day posting.. I have been on it for almost 2 weeks now. I've lost 7 pounds so far!! Woohoo for me!! I have had the nasty side effect of going to the bathroom because I did'nt know about the 5g rule. My doctor just gave me the med and told me he will see me in a month!! Thanks to this site, i've learned a few things!! :)
     
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  3. KarenMac

    KarenMac Full Member

    Posts:
    62
    Likes Received:
    1
    Start Weight:
    18st3lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st1lb(5.88%)
    Diet:
    Exante TS
    Good luck Kay! Well done on your 7lbs. I have started but it was my wedding anniversary last weekend so.....no more said.

    Back on track this week so join you on this journey. KAREN
     
  4. mrs a

    mrs a fat,frumpy,fed up

    Posts:
    396
    Likes Received:
    2
    Goal Weight:
    13st0lb
    Diet:
    zenical/low fat/1200 calories
    well done on your weight loss .
    i just started on saturday so haven't had a weigh in yet but am being good so far :innocent0001:

    was frightened to eat anything in case i got the dreaded .... but so far so good.

    dont know how long i will last cos i have been on diets all my life and never stick it out :eek:

    good luck :)
     
  5. mrs drama

    mrs drama Member

    Posts:
    5
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st3lb(1.46%)
    Diet:
    just started using xenical
    hi im struggling with xenical keep getting really bad cramps and had the other side effect once...oh dear. all in all ive lost 3lbs in one week but is it possible for someone to explain the 5g rule to me???
     
  6. Rachgleeson

    Rachgleeson Gold Member

    Posts:
    6,926
    Likes Received:
    49
    Start Weight:
    332.5lb
    Current Weight:
    313.5lb
    Goal Weight:
    196lb
    Lost(%):
    19lb(5.71%)
    Diet:
    weight watchers and 16:8 intermittent fasting
    Well done on your 7lb loss, that brilliant!! Most of the doctors dont seem to tell anyone much, i found out everything on here too!!

    The 5g rule is to have no more than 5g fat per 100g and no more than 45g in one day!! You will find out the fat per 100g on the nutrition info on your food!!
     
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