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N00BIE needs help...

CocoaFiend

Full Member
S: 16st7lb C: 16st7lb G: 11st11lb BMI: 33.1 Loss: 0st0lb(0%)
#1
Hey everyone... I'm pretty new to this. I did SW over a year ago now and managed to do really well on it, but then life got in the way and obviously the diet went out the window... I want to get back to it as it has been the only way I have ever managed to loose weight without feeling crappy and lethargic...
Anyways... I was just wondering if anyone had any recipes for lunches tyo take to work. We have a fridge and a microwave there to reheat anything, but I'm a bit stuck for ideas that aren't sandwhiches or salads :confused:
 
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maypole

loves to eat
#2
You can do pretty much anything with a fridge & microwave. I work shifts so for todays tea at work I am have slowcooked stew & some green beans. I cover the beans with some water & leave a lid on them losely & microwave for a few mins. Lats night I have spag bol. Non reheating stuff can be couscous or anything like cold rice, bulgar wheat, pasta etc. You can also do soups etc

Hope that helps & welcome to the board

x
 

CocoaFiend

Full Member
S: 16st7lb C: 16st7lb G: 11st11lb BMI: 33.1 Loss: 0st0lb(0%)
#3
Thanks :) I think i'll give making a stew a go... I love stews... why didn't I think of that? lol
 

maypole

loves to eat
#4
I make loads & freeze stuff. When I have run out of tubs I start on the freezer. Lasagne is a good one too or chilli infact anything that can be reheated!
 
S: 16st7lb C: 16st7lb G: 11st11lb BMI: 33.1 Loss: 0st0lb(0%)
#7
Thanks for the idea's everyone :D
 

Mummoth

Silver Member
S: 19st3lb C: 16st11.5lb G: 12st0lb BMI: 35.8 Loss: 2st5.5lb(12.45%)
#9
microwaved jacket spud & baked beans.

Scrambled egg, bacon (put between two sheets of kitchen roll & cook for a couple of minutes), mushrooms, tinned tomatoes.

Pasta n Sauce
 
S: 13st6lb C: 13st6lb G: 11st10lb BMI: 27.8 Loss: 0st0lb(0%)
#10
Love the idea about the omelette ... I often cook extra the night before to take to work the next day. Quorn Chilli is a favourite. :)
 


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