1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Nakd Products! - Nakd Cocoa delight bits?

Discussion in 'Syn Values' started by minxie_minx, 17 June 2014 Social URL.

  1. minxie_minx

    minxie_minx Aspartame Free

    I just love the NAKD products, when I wasn't doing SW, I would enjoy these as part of a healthy diet!
    The raisins infused with -orange/cherry/cola/lime are AMAZING & if you haven't tried them already, taste like sweets! I have always disliked raisins - but these are great!! One quick question..

    I can't find the syn values for the Nakd Cocoa Delight BITS - NOT the bar, the bag of bits! I know the 35g bar comes up as 6.5syns - the bag however is 130g & no, I'm not planning on eating the whole thing, at a time because they are so rich you can only have 1-3 pieces! Am I going to have to weigh them out? *Annoying* I know the SW consultants say to weigh/measure things but I have never done this.. I've never really had to as I hardly use ANY (skimmed) milk, today I'm using none. So, anyway, back to the bits.. if anyone knows the syns for these it would be great! Thanks!
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. minxie_minx

    minxie_minx Aspartame Free

  4. The page to which you give a link gives the calorie values - for 100g (386 calories) and 35g (135 calories).

    Using the 1 syn per 20 calories rule for things with no free food allowance, this is just over 19 syns for 100g and almost 7 syns for 35g. The whole packet of 130g would be 25 syns.

    And yes, I would say that you are going to have to weigh them out. It's easy enough - not sure why you would find it annoying?
  5. minxie_minx

    minxie_minx Aspartame Free

    It's not that it's annoying I guess.. It's just it makes you feel more aware you're on a "diet" if you get me? Thanks for the info! I did used to eat a whole bag of these at one point! Haha - not anymore! X
  6. Weighing and measuring is just second nature to me, I don't even think of it. Can't cook without it!

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.