nandos

Discussion in 'Slimming World - Eating Out' started by GemmaB1984, 6 August 2010 Social URL.

  1. GemmaB1984

    GemmaB1984 Full Member

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    i know there are lots of threads to do with nandos but i dont like spicy rice any ideas what else i can have, going tonight for dinner cant wait! xxx
     
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  3. Browsie

    Browsie Silver Member

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    Hi

    just checked out the Nando's menu and they do rataouille (roast veg in tom sauce) would presume there's some oil in this so may need to syn. Otherwise what about a side salad with no dressing and cor on the cob if your doing EE? Or you could use flexi syns.
     
  4. GemmaB1984

    GemmaB1984 Full Member

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    thanks for that browsie! xxx
     
  5. Browsie

    Browsie Silver Member

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    No problem enjoy your meal. x
     
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