Nandos

Discussion in 'Dukan Diet' started by Jade25, 24 September 2011 Social URL.

  1. Jade25

    Jade25 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    Im meeting a friend for lunch at nandos today, I was planning to have chicken breast with the ratatouille does anyone know if it's allowed? Cant think of any other options except salad with no dressing!

    Also, last time I went to nandos I had a fat free low cal frozen yogurt, it had about thr same amount of carbs as the 0% yoghurt we have. does anyone know if it's dukan friendly? It was lovely so I'm thinkin it probably had loads of sugar?
     
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  3. CHRISR

    CHRISR Gold Member

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    Hi Jade hope you enjoyed your Nandos meal i went a few weeks ago and just had roast chicken with a plain green salad a bit bland but very dukan!
     
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