NannyDoreen & Upndown's daily diaries

[Nanny Doreen]

Saturday 4th May

Breakfast
Bacon, eggs, mushrooms. Tomatoes
Coffee HEA

Lunch
Scan bran HEB, 3 small bananas. 0% Greek yogurt and one options 2syns (in the yogurt)

Dinner
Minced beef curry, with speed in it, couple spuds in it. Curry paste 4syns

Evening. Grapes and options 2syns

8syns but feel I have overeaten. Out for more speed tomorrow.

Cannot find out how much bread pudding is so I put 15 on food for yesterday.
Pro ably more but I will try and not have too many in the week.

 

[Nanny Doreen]

Sunday 5th May.

BREAKFAST
Coffee. Hea

DINNER. Linchtime
2 pork loin chops. Pickled onions, roasted carrot, onion, swede and potatoes.

EVENING
3 bacon rashers and tomatoes on scan bran HEB.
Satsumas coffee.

No syns

 

[Ravenous]

Another good day for you. Well done.

 

[Nanny Doreen]

Another good day for you. Well done.

Thank you

 

[Nanny Doreen]

Monday 6th May

BREAKFAST
Coffees. HEA

Lunch
Scan bran HEB 2bananas
Coffee

Dinner

Boiled spuds with skin.
Processed peas.
2 pork chops

Will have satsumas later.

Need to go shopping. No speed left
2

 

[Cavegirl21]

You are doing really well.

 

[Nanny Doreen]

You are doing really well.

Thank you very much x

 

[Nanny Doreen]

Tuesday 7th May

Breakfast
Coffee Hea 1

Lunch
Scan bran Heb. 3 extra lite triangles part Hea 2.
3 corned beef slices. 3.1/2 syns for 5 slices.
Baby beets

Dinner
2 chicken thighs skinless. Roasted skinny cut BNS, swede, carrot and turnip
Frozen cherries and 0% Greek yogurt.

I expect I will eat the other 2 slices corned beef later and triangles. Will try not to though

I did but at least they were counted. Unfortunately I started the other pack.
Knew I should not have bought two.
Anyway I will have the ready of the pack tomorrow so will count the whole pack.
It makes sense to me

I didn't cook any swede etc but did do a lot of cherry toms with the chops.

 

[boofle]

Well fell off the wagon one and a half gain oh dear, trying to be good this week, only 2 weeks to my hols xx

 

[Nanny Doreen]

Well fell off the wagon one and a half gain oh dear, trying to be good this week, only 2 weeks to my hols xx

I am sure you can do it. Good luck x

 

[Nanny Doreen]

Wednesday 8th May

Gosh was going to town to get fruit but it is raining so won't bother.

Breakfast
Coffee Hea

Lunch

Dinner
Chicken thighs with BNS, carrots, swede and parsnips. Gonna prepare before I go out!

It didn't work out like this.

I had the chicken with a tin of beans

 

[Cavegirl21]

We have just had a hail storm and it's so cold I've had to put the heating on. I usually turn it off end of March and it doesn't go back on until end of October. Only a couple of day so far that I haven't had it on for an hour.

 

[boofle]

I am sure you can do it. Good luck x

Thanks but not going to stress, enjoy my hol and get back on it x

 

[Nanny Doreen]

Thursday 9th May

Breakfast

Coffee Hea 1

Lunch/ dinner
Coffees
Sprinkled with parmesan cheese. Hea 2.
Pork chops very thin. Tomatoes
BNS, carrot, swede. Courgette.

Weigh in day tomorrow. Scales don't look good

Then I had a tin of beans and 2 eggs. Far too lare

 

[Nanny Doreen]

Put on half pound. I didn't have breakfast most of last week. Will this week and see if it makes a difference

Breakfast. 9.30
1 waffle 2.1/2 syns. 2eggs and tomatoes
Coffee Hea.

Lunch 2.30
Scan bran Heb and 2 bananas, 1 pear, Muller yogurt strawberry 1 syn

Dinner
2 chicken thighs no skin
Roasted BNS, carrots, swede, courgette.
Few SW chips.

Later 4 satsumas and 2 pears.

 

[Nanny Doreen]

In class we talked about my 1/2lb gain.
I often just have coffee breakfast time and sometimes nothing but coffee before 4pm.
I am gonna try to have 3 meals a day and fruit in the evening.
I am putting the times on just to see what gaps I have in between meals.
Obviously this is to try and understand why I gained. Hopefully ☺.

Mind you I haven't looked over last week's food.

For myself I am going to count how much fruit I eat.

 

[Nanny Doreen]

Saturday May 11th.

Breakfast 9am
2 waffles 5syns. Tin beans. Cheese Hea
Coffee milk Yes.

Lunch 1pm
Scan bran Heb 2 bananas

Dinner
3 very small pork chops.
Around 200g SW chips.
Roasted BNS. Swede. Courgette, tomatoes.

Making a sugar free jelly 1.1/2syns. Satsumas in jelly, 0% Greek yogurt.

So far 6.1/2 syns

Good grief. I have eaten 14 small pears in two days. Speed I know but!!!!

 

[Nanny Doreen]

Sunday 12th May

Breakfast.
Coffee. Not hungry .

Lunch
4pm. 2 potato waffles 5syns. 3eggs scrambled with mushrooms and tomatoes.bit late really

Dinner
? 5% minced beef, onions, swede and carrot. Boiled rice
Making into a curry with Patak's paste from freezer. Will have to recheck syns. 2 per tablespoon. So mine is 3syns.

Satsumas later,
Had 7
8 syns so far.

 

[Nanny Doreen]

Fri 3.1/2 syns
Sat 6./2
Sun 8
-------------
18 syns


Monday 13th May

Breakfast
Coffee Hea.

Lunch
Scan bran Heb. Boiled eggs mashed with toms and salad cream 1syn
Banana

Dinner

Minced beef curry from yesterday. With SW chips and BNS chips
Sugar free jelly 1.1/2syns

2 bananas, 4 satsumas.

Can cider 9syns

11.1/2 syns



Finding this hard

 

[boofle]

yeahhhhh 2 off for me woo hoo xx