NannyDoreen & Upndown's daily diaries

Tuesday 1st April

hexa - 350ml milk
hexb -

2.30 pm

Large portion bns/carrot/sweet potato soup. coffee

Dinner - 3 bgty sausages, sw chips, eggs & beans
3 pieces of fruit.

Syns 3 sausages 1.1/2
 
Hi Doreen

Looks good. Hope you had a good nights sleep last night.

Sue xx

What I did Sue was to take 2 nightol tablets to make sure I did sleep. Felt a bit like a hangover when I got up but ok after an hour.
 
Wednesday 2nd April

hexa - 350ml skimmed milk
hexb - 2 wm bread

B: 2 eggs and baked beans on toast. Coffee. extra toast (2.1/2)

L: Home made soup and 2 slices of ham wrapped around fresh pineapple coffee.

D: Veg Pasta bake. Broccoli. carrot, sweetcorn, mushroom, corgette, eggs. Pasta.and fresh tomatoes.
(saved 1/2 for tomorrow)
Just a Baileys coffee before bed

Syns 5.1/2

1 bread - 2.1/2
20mlbaileys - 3

 
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Thursday 3rd April

hexa milk
hexb

B: none

Lunch veggie pasta bake as yesterday

Dinner - chicken thighs. 370g potato boiled, cabbage, broccoli & chicken gravy grans 15g dry


Will have some frozen fruit & yogurt later

syns

3 for gravy granules
3 for a Baileys coffee.
 
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Friday 4th April Put on 3.1/2 lbs. Have got severe water rentention.

Hexa - milk
hexb - bread

B: 2 toast 2eggs 2 bacon lots mushroom.

L: 5 scan bran (5) banana & yogurt

D: Home made soup. 200g pork loin, 250g boiled spud, broccoli & cabbage. Chicken gravy (3)

Syns so far 13

Scan bran - 5
gravy grans - 3
20ml Baileys for coffee - 3
4 sweets - 2

 
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Saturday 5th April

hexa 350m milk
hexb 2 wm bread

B: 2 eggs, 2 bacon, lots mushroom & 2 toast

L: BNS soup, 5 scan bran (5) 2 bananas pot toffee Muller.

D: Roast corgettes, onion, pepper, tomatoes, bns with sw chips & chicken (again)
Jelly with frozen fruits & yogurt.

ham mullerlight

syns 10.1/2

5 scan bran - 5
Jelly - 1.1/2
sweets - 4

 
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Sunday 6th April ............... Turning this into a RED DAY

hexa 1 - milk
hexa 2 - 40g low fat cheese
hexb 1 - 2 wm bread
hexb 2 - 230g potato with skin.

B: 1 bacon, 2 eggs, tom & mush - 2 toast.

L: Large portion bns/carrot soup plus pineapple.

Snack: banana & pear, coffee.

D: 2 sainsbury 1/4lb burgers (2) sw chips.HEXB ...Roast courgette, tomato, red and white onion, red pepper.

syns 8

2 Sainsbury 1/4lb beefburgers - 2
60g wholemeal roll - 6

I really enjoyed that dinner
 
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Monday 7th April

hexa 350ml skimmed milk
hexb 2 wm break

B: 2eggs, mushrooms & 2 toast

L: BNS/carrot soup, pear and banana.

S: mullerlight yogurt, pear & banana

D:
 
Hi Doreen
How are you getting on?
Are you managing to get out in the garden? I'm itching to get started but nothing is inspiring me in the garden centre yet.
x
 
Getting on fine Mandy, had some good food days, not so much today. Have the children down this week so will catch up properly after the weekend as they are here until Sunday.
Garden has generally weeding.
 
Tuesday 8th April

hexa milk
hexb 2 bread

B: scrambled egg mush 2 bread

L: Local cafe. Large white bap with salt beef, mustard mayo - not much & salad.
Side salad had dressing - very small side salad.

D: 60g minced beef, passatta mush onion and herbs. pasta. Fruit

2 little choc chicks at least 6

Don`t know what to count.
 
Wednesday 9th April

hexa milk
hexb 2 bread

B: 1/2 tin baked beans and 2 eggs.

L: 3 pears, 2 bananas and coffee (all at the zoo)

D: chicken and lots pasta and cheese

syns

9 for cheese
 
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Thursday 10th April

hexa milk
hexb bread

B: 1/2 tin spaghetti 2 eggs

L: scrambled egg on one large toast (5)

D: BNS Soup sausages (4). pasta. cheese (4.1/2)

Syns 21.5

28g low fat cheese - 4.1/2
sausages - 4
bread - 5
butter 2
chocolate 2 - 6
 
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Friday 11th April

HEXA - 350ml milk
HEXB - 2 bread

B: 2 eggs, 3 bacon, baked beans 3 toast - (2.5)

L: soup. frozen berries & 2 mullerlight yogurts

D: 2 sainsbury sausages boiled (1) boiled spuds, 2 boiled eggs, salad cream (1)
pineapple
Chocolate 7

Syns 10 1/2

1 bread - 2.1/2
Salad cream - 1
Chocolate - 7
 
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Saturday 12th April

HEXA milk
HEXB 2 bread

B: eggs, bacon & beans 3 toast (2.1/2)
Syns 1 bread 2.1/2

IT IS NOW TUESDAY MORNING, CAN`T REMEMBER THE REST OR SUNDAY.

Except the McDonalds and the chocolate.
 
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Monday 14th April RED DAY

Hexa 1 350ml skimmed milk
Hexa 2 40g cheese low fat

Hexb 1 2 bread
hexb 2 wm roll

B: 2 eggs, 2 bacon, mushrooms & 2 toast

L: BNS soup & fresh pineapple

D: 2 Sainsbury burgers (2) roasted bns chips, pepper, onion, mushrooms.
40g lf cheese (h/e) wm roll (h/e) . 1 tbs sachet tom sauce. (1)

Supper - roast veg that was left with cheese 6.1/2

Pears throughout the day

Syns - 7.1/2
Sauce - 1
cheese - 6.1/2

 
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