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Nardia s fat to fab. review

S: 14st4.0lb C: 10st4.0lb G: 9st13lb BMI: 26.3 Loss: 4st0lb(28%)
Dont bother buying this dvd is it rubbish.there are a few good excerises in it that were ok but she does nt do them for long enough. most of the time the trainer (who i think think she is a porn star or something the way she holds her self and pushers bits in and out and the look on her face) goes through the workout so quickly not explaining the moves or anything.. compared to 30 day shred it is rubbish..
im going to look for another workout dvd by gillian michaels.. i have more respect for her as she knows what she is taking about and pushes you through the hard workout. in the mean time im going to start 30 day shred again and this time weigh and measure myself.. so from tomo ill be starting level 1. day one again.!! for the second time..plus i enjoyed doing the 30 day shred dvd.
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S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
i admire gillian more also as she has been in the same position as a lot of us, so really knows what she is talking about!!

At least we know not to buy that nardia one now, thanks!1

Good luck with the 30 day shred again, cant wait to hear your results!!!
S: 15st6lb C: 13st11lb G: 10st3lb Loss: 1st9lb(10.65%)
Its personal taste,you hate it..I actually really like it! I have a few health problems so this is ideal for me and its working so it cant be all bad.

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