Hi I'm Natalie. I thought I'd better put a diary together to try and keep me on target more, just hope it helps.
I have done low GI since January 2012, when my weight hit the highest it had ever been, 195lb. It has taken me three months so far to lose 16lb so far. I do feel at times it is really slow and get annoyed by it.
I go to the gym three times a week, I do two classes - one is jump & stomp and the other is Zumba. The other session is going on the treadmill. I managed to run 25mins without stopping, my target is to hit 5k to do the local park run regularly.
I have two major downfalls, I am married to a marathon runner (you can imagine the food!) and I'm a working mum and eat when I am tired.
The next two weeks will be a test weeks as I am on Easter Holidays, so got to try and work on not eating rubbish!
I have done low GI since January 2012, when my weight hit the highest it had ever been, 195lb. It has taken me three months so far to lose 16lb so far. I do feel at times it is really slow and get annoyed by it.
I go to the gym three times a week, I do two classes - one is jump & stomp and the other is Zumba. The other session is going on the treadmill. I managed to run 25mins without stopping, my target is to hit 5k to do the local park run regularly.
I have two major downfalls, I am married to a marathon runner (you can imagine the food!) and I'm a working mum and eat when I am tired.
The next two weeks will be a test weeks as I am on Easter Holidays, so got to try and work on not eating rubbish!