NatashaGabrielle
Full Member
WEEK 1: 19/11/2011
Started CD today after a very long time being over weight! I feel this time i have the power inside to carry this through! This is no longer a thing about me wanting to look nice at 25 in clothes anymore, but i need to lose weight if i ever want to have kids. If i ever want to look nice on my wedding day (he needs to ask me first but still) Also my health, being so over weight is not going to make me live any longer.... but i think i will die soon if i dont do something about this... yes its THAT bad!
Mini Goals
I dont think that there that much to aim for, but for me right now there mini targets that if i complete i will feel good about myself... silly i know haha!! I will change these mini goals as time goes on as i reach/complete them. I will be using these mini goals aiming to get to my long terms goals.
Long Terms Goals
They are on no order. When i start completing these goals i will be so happy in every way! I think i will be a better person slim, as strange as that sounds! Day 1 is nearly over now and i do admit i cant stop thinking about food!! I hope that will go in time as my mind gets use to not eating! Been going to the toilet about every 15mins too... hope that calms down haha!
Anyway this is a start and i hope to keep at it! Will post back when i feel like i want to!
Started CD today after a very long time being over weight! I feel this time i have the power inside to carry this through! This is no longer a thing about me wanting to look nice at 25 in clothes anymore, but i need to lose weight if i ever want to have kids. If i ever want to look nice on my wedding day (he needs to ask me first but still) Also my health, being so over weight is not going to make me live any longer.... but i think i will die soon if i dont do something about this... yes its THAT bad!
Mini Goals
- Get through day 1
- lose half a stone
- lose a stone
- Do 2weeks 100% SS
I dont think that there that much to aim for, but for me right now there mini targets that if i complete i will feel good about myself... silly i know haha!! I will change these mini goals as time goes on as i reach/complete them. I will be using these mini goals aiming to get to my long terms goals.
Long Terms Goals
- Get into a healthy BMI
- Go to gym and swimming
- fit in an airplane seat like a normal person
- be able to shop in normal persons shops
- feel happy about myself again
They are on no order. When i start completing these goals i will be so happy in every way! I think i will be a better person slim, as strange as that sounds! Day 1 is nearly over now and i do admit i cant stop thinking about food!! I hope that will go in time as my mind gets use to not eating! Been going to the toilet about every 15mins too... hope that calms down haha!
Anyway this is a start and i hope to keep at it! Will post back when i feel like i want to!