Natural Yog in a smoothie?

[summergurl]

Can we do this on refeed?

Mix say strawberries, raspberries and instead of normal yog which can be high in fat or cals can we make a smoothie with natural yog instead?

 

[ChellyWellyBoot]

Yeah I think thats a good idea!

Low fat natural yogurt! Just have a small one

Sounds yum!

 

[kered]

I love natural yogurt with a little honey and fresh fruit, much nicer than the low fat yogurts you buy.