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Nearly a week and 9lb down :) x

Hey Guys

Like most of you I have also been on many diets, some I have stuck to and lost a few pounds before getting bored whereas others I never really lost that much - hopefully now things will change, it feels better so far thats for sure!

So, I had a mixed up start last Monday because I got my wires crossed and thought we could eat dairy below 5% fat and proceeded to drink plenty of flavoured milk (lol yes now it sounds really silly)! Anyhow I managed to balance things out and have today just had my 7th day weigh in to find a 9lb loss - over the moon!! :D

I am finding the diet pretty easy most of the time, but miss my "drinks and takeaway" at the weekend. Has anyone had a few cheeky tipples? I think I remember on the Atkins being allowed a little Vodka? Am I just being bad here lol?

How is everyone else getting on? Would be great to keep in touch and spur eachother on!

Take care,

Anna xx
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