• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Nearly there on exante

Sarah_P

Happy to be slim at last
G: 11st0lb
#1
I just wanted to share my before and after pics to keep people believing that it can be done.

Pictures are in my signature.

Minimins has been a life saver for me whilst going through my journey and I wanted to say thanks to everyone who has helped and supported me. I will be hanging around here for sure!

I started Exante mid January this year and within 4 months, I had lost 5 stones. I am still doing the healthy / simple solution to lose my last 11lbs, but I don't mind how long that takes me, as I already feel SOOOO much better for having shed the weight.

I was lucky enough to have an "after" photo shoot with exante, as i am going to be used as a case study. It was great fun.

I know that VLCDs are not for everyone, but I have to say that it has been so good for me because it's fast and safe.

There is no going back for me now!

Good luck everyone whatever diet you are doing. You can do it!!!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
Absolutely cracking Sarah, what lovely photo's and you look so good and pretty, no wonder you are thrilled. I would be. What a great example and inspiration!!
 

Sarah_P

Happy to be slim at last
G: 11st0lb
#3
Thanks Jim. You have been an immense inspiration and support to me through this. You are walking proof that it is possible to shed the pounds, however high the mountain seems when you start.

Will be back to the Atkins board when I finally hit target, as I have been looking at Atkins maintenance and that's about the level of carbs that I am having now. So still think that it will be the plan for me long term, as I know that I still can't be trusted around lots of carbs.
 

Petal01

Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
#4
You look fabulous well done!!
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
be good to see you Sarah!

:)
 
S: 14st0lb C: 10st6lb G: 9st4lb BMI: 21.6 Loss: 3st8lb(25.51%)
#6
Well done:D thats amazing you look great!
 

Yvonne1989

Needs to stop eating!!
S: 13st9lb C: 12st0lb G: 10st0lb BMI: 32.8 Loss: 1st9lb(12.04%)
#7
Absolutely beautiful.I love the black dress pic....well doen on your fantastic weight loss.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#8
How are you doing now Sarah? You must have lost some more by now love. :D
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#9
well done you x
 

Sarah_P

Happy to be slim at last
G: 11st0lb
#10
How are you doing now Sarah? You must have lost some more by now love. :D
Hi Jim, thanks for your message. Been losing it slowly the last few weeks, but think i have had a good one this week. I am about 6lbs from target now!
 

Naturalblue

Just keep swimming
S: 13st13lb C: 13st13lb G: 10st0lb BMI: 34.5 Loss: 0st0lb(0%)
#11
Hi Sarah.....not long now. You have been such an inspiration........so looking forward to you reaching target. We are all rooting for you on the Exante board.
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#12
You look great in that LBD Sarah, fantastic love. Well done.
 

Sarah_P

Happy to be slim at last
G: 11st0lb
#13
Thanks Jim and NB!
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#14
well it's the truth Sarah. :D
 

Iris

Full Member
S: 16st6lb C: 8st9lb G: 8st8lb BMI: 17.4 Loss: 7st11lb(47.39%)
#15
Many congratulations, Sarah, you look absolutely stunning!
 
S: 17st4lb C: 17st0lb G: 14st0lb BMI: 39.6 Loss: 0st4lb(1.65%)
#18
Fantastic well done, what a wonderful inspiration to us all, thanks for posting keep on going.
 


Similar threads



Top