HellieCopter
Gold Member
Hullo...
Ok, firstly, please forgive the self-indulgent moan that's about to occur! I just need to get the moan off my chest and get some of the lovely support that you peeps do so well...
I lost one pound this week. Hurray, you might say! But (as I've posted on the weighing thread and in my diary, so am clearly repeating myself!) I am so disappointed in myself.
I know I shouldn't be moaning about losing weight! I was SO disappointed though. Mega gutted! I really thought I was on for a decent loss. I mean, I'd done two runs and some other exercise, eaten like an angel, loads of fruit and veg, quorn, virtually no booze, lots of water and still had some fun with my syns allowance. You can see why I might think I'd be okay!
The things I know...it's off not on, that's the first thing. I'm healthy, getting fitter, I'm sure I'm losing inches and changing shape a bit...
But I feel like I'm teetering on the edge of a binge week. Last night I had a couple of glasses of wine - no takeaway though (some small mercy lol!) and I've just started the day with a big, white, buttery bagel, even though I had grapefruit before setting off for work.
OH and I are off work tomorrow and travelling down to Basingstoke. Should be able to cope with the day, but Thai meal tomorrow evening. Then there's Saturday to negotiate. I do plan on taking loads of fresh fruit and trying to be good, but you know when you can just feel it slipping away from you...
I just don't know what else I can do. I tried SO hard last week. Can you try too hard? Should I be more relaxed? I want to carry on with SW as a healthy way of eating for life, and to be fair, I don't think I'm a terribly unhealthy person anyway. But SW isn't going to be my way of eating forever if I have to try hard and have nothing happen!!
Thanks folks... *sigh*
Ok, firstly, please forgive the self-indulgent moan that's about to occur! I just need to get the moan off my chest and get some of the lovely support that you peeps do so well...
I lost one pound this week. Hurray, you might say! But (as I've posted on the weighing thread and in my diary, so am clearly repeating myself!) I am so disappointed in myself.
I know I shouldn't be moaning about losing weight! I was SO disappointed though. Mega gutted! I really thought I was on for a decent loss. I mean, I'd done two runs and some other exercise, eaten like an angel, loads of fruit and veg, quorn, virtually no booze, lots of water and still had some fun with my syns allowance. You can see why I might think I'd be okay!
The things I know...it's off not on, that's the first thing. I'm healthy, getting fitter, I'm sure I'm losing inches and changing shape a bit...
But I feel like I'm teetering on the edge of a binge week. Last night I had a couple of glasses of wine - no takeaway though (some small mercy lol!) and I've just started the day with a big, white, buttery bagel, even though I had grapefruit before setting off for work.
OH and I are off work tomorrow and travelling down to Basingstoke. Should be able to cope with the day, but Thai meal tomorrow evening. Then there's Saturday to negotiate. I do plan on taking loads of fresh fruit and trying to be good, but you know when you can just feel it slipping away from you...
I just don't know what else I can do. I tried SO hard last week. Can you try too hard? Should I be more relaxed? I want to carry on with SW as a healthy way of eating for life, and to be fair, I don't think I'm a terribly unhealthy person anyway. But SW isn't going to be my way of eating forever if I have to try hard and have nothing happen!!
Thanks folks... *sigh*