Hi all,
I'm normally pretty chirpy and enthusiastic about my sw journey but i have to say i'm pretty disappointed today. I had a 100% week last week - totally good didn't go off the plan at all, and exercised as i usually do all week and only lost 1lb!! I know i shouldn't be disappointed as its a loss but i kind of feel a little cheated!!
Back to it again today but just seemed to have lost my passion today! I kind of feel although i'm sticking to it that i can't be bothered.. I know i'm just pitying myself but need to get it out of my system so i don't go off the rails!!
K xx
I'm normally pretty chirpy and enthusiastic about my sw journey but i have to say i'm pretty disappointed today. I had a 100% week last week - totally good didn't go off the plan at all, and exercised as i usually do all week and only lost 1lb!! I know i shouldn't be disappointed as its a loss but i kind of feel a little cheated!!
Back to it again today but just seemed to have lost my passion today! I kind of feel although i'm sticking to it that i can't be bothered.. I know i'm just pitying myself but need to get it out of my system so i don't go off the rails!!
K xx