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Need a stiff talking to!!

S: 20st4.5lb C: 20st1lb G: 10st10lb BMI: 45.3 Loss: 0st3.5lb(1.23%)
:welcome2: Hope. Everyone here is really friendly and supportive. They've helped me a lot over the last few weeks.

Best of luck, JJ :party0011:
S: 92.4kg C: 92.4kg G: 69kg BMI: 34.8 Loss: 0kg(0%)
Thanks JJ having a really good look round today, really concentrating and learning it's 12 years since I've done SW and lots have changed ( free corned beef quiche :cry:) getting some great ideas already so thanks to everyone.

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