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Need advice!

livi

Committed Loser
S: 23st4.3lb C: 15st10.5lb G: 13st5.4lb BMI: 35.6 Loss: 7st7.8lb(32.42%)
#1
Hey everyone! I've bitted about so much for the last ten days I could honestly slap myself! One day on plan, two days off... blah blah blah. I'm going to group for my weigh in this evening knowing I have gained 5lbs+.

Once I weigh in, shall I look and allow myself to cry and feel frustrated and jump back on plan? Or shall I go blind until next weeks weigh in and food optimise 100%? x
 
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jaylou

Gold Member
#2
If you are going to be back on plan 100% then it doesn't matter whether you look or not, but if it will make you feel really bad then don't look.
Quite a few ladies at my group don't look if they've had a bad week as it can make them feel so much worse.
Good luck hun and well done for going to group tonight. x
 

Mummy_Helen

Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#3
I would want to know.... but it's up to you.
 

livi

Committed Loser
S: 23st4.3lb C: 15st10.5lb G: 13st5.4lb BMI: 35.6 Loss: 7st7.8lb(32.42%)
#4
Thanks girls. I'm definitely going. That's not in question, otherwise I won't get that push in the right direction for another seven days :( It is going to be bad though. When I say off plan I mean wayyyyyyyyyyyyy off! Lol! I'm just so cross with myself as it so wasn't worth it :( x
 


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