Was wondering if any 1 can help me get into the swing again? I lost 3 stone on Lighter Life last summer & since then I have slowly put it all back on again. Started CD last week & for some reason I just cant get my head around it & stick to it. Its so silly because I know what I will achieve by doing this and yet I cant seem to manage more than 3 days and then I binge. Has anyone else had this problem and if so how the hell do I get my head back in the game ?:break_diet:
need help getting back into it :)
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mummypower
Just call me Anne x
I found Looking at photos of myself bigger, or buying an item of clothing that I really wanted to get in to helped a huge amount, also all the inspirational photos and stories on here helped.
You can do it, you have before x
You can do it, you have before x
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