I was curious ok I know calories is not the issue but please help me. Is there anything wrong with eating the allowd but not the very portions I don't stand much to enjoy ... Mainly been eating chicken thighs skin removed bone removed... roasted in oven on a rack so drips off the fat egg whites been doing egg whites taking from large eggs pork loin not super lean but is about the 10% area of fat do to the posibilty how I roast it down as well. So a day would be breakfast- 2 sliced pork chops about 1inch thick and almost palm size round roasted under broiler 3 egg whites scramble on side lunch - two chicken thighs roasted and 3 egg whites dinner- 2 thighs chicken and pork loin chop one roasted and egg whites 3-4 is this ok or am I eating too much .. I am starting again since past was doing more high fat and started to stall and gain 3lbs lost and now seem yesterday when started my weight is still same even tho I was starving making my food calories alot less so I lose but maybe thats where I went wrong I need to drop 5lbs total and I need to fix this before I get discouraged cause I seem to just fear maybe its calories and I need to feel hungry... What do you think?