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Extra Easy Need influenced again!!

Discussion in 'Slimming World' started by Ardzgrly88, 23 August 2014 Social URL.

  1. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE
    Hi girls, I've been doing slimming world since May and have lost 19lbs but I've bit a point where I can't lose anymore, either I stay the same, put a 1lb on and then off again and I'm swaying towards eating rubbish food again. I would really appreciate some recipes/syn free snack ideas and desserts instead of grabbing a few biccies. Would really help me out :)
     
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  3. beavis420

    beavis420 Full Member

    Start Weight:
    29st6.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    15st10lb
    Lost(%):
    8st2.5lb(27.76%)
    Diet:
    slimming world/pescatarian
    I'm currently have a punnet of blueberries by my side while watching tv these days
     
  4. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE
    I've never actually tried blueberries before apart from in blueberry muffins, are they sweet? I've been much of a fruit person as it makes me gag but I've forced myself to eat more of it so maybe I'll try them. Thanks.
     
  5. beavis420

    beavis420 Full Member

    Start Weight:
    29st6.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    15st10lb
    Lost(%):
    8st2.5lb(27.76%)
    Diet:
    slimming world/pescatarian
    They are sweet and superspeed too
     
  6. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE
    I'll give them a try. Thanks.
     
  7. beavis420

    beavis420 Full Member

    Start Weight:
    29st6.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    15st10lb
    Lost(%):
    8st2.5lb(27.76%)
    Diet:
    slimming world/pescatarian
    Fingers crossed for a good loss next week
     
  8. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE
    Thank you :)
     
  9. beavis420

    beavis420 Full Member

    Start Weight:
    29st6.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    15st10lb
    Lost(%):
    8st2.5lb(27.76%)
    Diet:
    slimming world/pescatarian
    You're welcome

    Sent from my HTC One_M8 using MiniMins.com mobile app
     
  10. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
    SW
    Making some mini quiches with ham as the base are great for adding some superfree to them and they do work for snaking. Or, the pasta 'n' sauce quiche, both taste really nice and you can add lots to them. It's not nice when you hit a plateau, but if you have any diaries from when you started look back at them for some inspiration. Keep digging in, you will get there.
     
  11. PotterMrs

    PotterMrs Full Member

    Start Weight:
    15st11lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st10lb(23.53%)
    Diet:
    Slimming World
    Do you have 1/3 superfree food with every meal? Have you tried success express to boost your weightloss? Success express is having half your plate full of superfree, also try and have more super speed, have a variety of foods/meals - having the same breakfasts and other meals the body can get used to it and slows weightloss. Looking at your stats, your very close to target, and this happens when there's only a few pounds left. Write down EVERYTHING that passes your lips, including drinks - syns can sneak in when you least expect. Iv been doing SW for a very long time now but I always carry a small notepad around and keep a food diary! If nothing works in the next week or two speak to your consultant. Good luck x
     
  12. beavis420

    beavis420 Full Member

    Start Weight:
    29st6.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    15st10lb
    Lost(%):
    8st2.5lb(27.76%)
    Diet:
    slimming world/pescatarian
    I was gonna say the superfree too, are you measuring your healthy extras?

    Sent from my HTC One_M8 using MiniMins.com mobile app
     
  13. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE
    Do you have a recipe for the quiches?

    I had been measuring my healthy extras and having a third super free sometimes more but more recently I haven't been on plan at all, haven't been writing things down and really haven't been counting syns. I'm so close to target but I was sick for a few weeks and couldn't eat much but when I did it was comfort food so from then I've found it hard to get up and at it again. I'm off work Monday so I was going to try and start again from Monday. I also had been doing the shake fits every day and since stopping them due to me being I'll I've noticed a difference. I've only a pound on but the way I feel I'm back to my start weight.
     
  14. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
    SW
  15. Ardzgrly88

    Ardzgrly88 Full Member

    Start Weight:
    14st3.0lb
    Current Weight:
    12st2.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.57%)
    Diet:
    Slimming World EE

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