Step2 810kcal Need motivation!

[chloedavis1993]

HI everyone I am on day 3 of Cambridge diet - I started straight on step 2! I must admit it isn't as hard as I thought it was going to be! I've done so well so far and am proud I have even made it 3 days although I am starting to get a bit peckish! I'm someone who likes to snack all day so am missing this! Does anyone else have the same problem? Any motivation would be appreciated xx

 

[ali16]

HI everyone I am on day 3 of Cambridge diet - I started straight on step 2! I must admit it isn't as hard as I thought it was going to be! I've done so well so far and am proud I have even made it 3 days although I am starting to get a bit peckish! I'm someone who likes to snack all day so am missing this! Does anyone else have the same problem? Any motivation would be appreciated xx[/QUOTE
Hi well done you can do it I started 4 weeks ago on sole source now have lost 2 stone and 8 inches xxx

 

[chloedavis1993]

Wow that's amazing! I can't stop weighing myself and it doesn't say I've lost much yet so I hope it's just my scales

 

[ali16]

Hi I'm on week 6 now and have. Lost 32 lb I can't believe how much my body has changed now going to try some bars to break the boredom looking to help others and get some support to x

 

[MoominOverTheMoon]

Hey
I've just started Cambridge, on day 3 of Step 2. I've been feeling hungry today, but I've just been drinking water whenever I get the munchies or have a herbal tea. I've also got some sparkling water just so it's a bit different. If you start to get hungry, maybe distract yourself by watching a film or doing some house work if you're at home. Then reward yourself with a cup of tea. Apparently day 3-4 is the hardest, so stick with it and just think how much happier you will be once you have lost the weight!