HulaHoop-xx
Full Member
Hi guys. I need a bit of advice and information about slim and save.
Firstly, how do you find out how many calories, sugar etc are in each meal? For example a shake.
Secondly, if you have 3 meals a day do you have to have a meal too?
Thirdly, do you need to exercise as well?
If anyone could help me thanks x
Firstly, how do you find out how many calories, sugar etc are in each meal? For example a shake.
Secondly, if you have 3 meals a day do you have to have a meal too?
Thirdly, do you need to exercise as well?
If anyone could help me thanks x