x89amandax
Full Member
Hello everyone
Had such a rubbish weekend. Ive had to go off plan for 3 meals due to 3 birthdays and i feel really crap. Especially after the last meal i just had to go out for..
I went out for sunday dinner for my sisters birthday all i had was some chicken breast and few veggies not much at all and carried on with my packs... fine you may think...
Well today is my OH mothers birthday and just got pretty much forced into going to nandos.. ( i really tried every excuse going and his mother doesnt really try to get on with me at best of times i really couldnt not go..)
Well nandos as you'l know is mostly chicken .. so i thought hey its grilled ill have some chicken and fill up on that as you can have chicken on SS+ and the chicken i had from the sunday dinner didnt do any harm... Well nandos make you choose sides to go with your chicken choice so i had to have chips & salad.
Everyone kept making comments about me not touching the chips so i ate a couple as to not to be rude and leave what looked like a whole plate of food left.. but ive came home now and been sick... partly because ive had a bad stomach all day and partly cause i feel so anxious and sick about putting weight on after tonight. i feel really bad.
I know its only been one time ive felt negative like this i was fine after yesturdays blip but that was planned in advance... i feel really crap and i know i should of tried stop myself throwing up but i felt really vile. just need some positiveness from someone to get me back on form. 100% from now on future mother in law can go do 1 if she trys 2 make me feel bad for saying no next time!
Had such a rubbish weekend. Ive had to go off plan for 3 meals due to 3 birthdays and i feel really crap. Especially after the last meal i just had to go out for..
I went out for sunday dinner for my sisters birthday all i had was some chicken breast and few veggies not much at all and carried on with my packs... fine you may think...
Well today is my OH mothers birthday and just got pretty much forced into going to nandos.. ( i really tried every excuse going and his mother doesnt really try to get on with me at best of times i really couldnt not go..)
Well nandos as you'l know is mostly chicken .. so i thought hey its grilled ill have some chicken and fill up on that as you can have chicken on SS+ and the chicken i had from the sunday dinner didnt do any harm... Well nandos make you choose sides to go with your chicken choice so i had to have chips & salad.
Everyone kept making comments about me not touching the chips so i ate a couple as to not to be rude and leave what looked like a whole plate of food left.. but ive came home now and been sick... partly because ive had a bad stomach all day and partly cause i feel so anxious and sick about putting weight on after tonight. i feel really bad.
I know its only been one time ive felt negative like this i was fine after yesturdays blip but that was planned in advance... i feel really crap and i know i should of tried stop myself throwing up but i felt really vile. just need some positiveness from someone to get me back on form. 100% from now on future mother in law can go do 1 if she trys 2 make me feel bad for saying no next time!