ClareyMary
is back on it...
Hello
Just got my shakes (14 of them) and had my first appointment with my CDC... and as i have lost then regained twice now on Cambridge SS+ i have decided to do the 1000 cal plan as this will give me less choice for my breakfast and lunch... then you have a small meal in the evening.
Im also hoping that this time i will finally get to goal and keep it off... as in the past i found the restrictive eating for so long just makes me want to pig out as soon as i feel and look better about myself
But when i had my meeting she told me that on the 1000 plan you dont go into ketosis.... which for me was my saving grace on the SS+... as the 3 days getting into was hell... so never would i cheat and knock myself out of ketosis... so it was my control... this time thou i wont have it... and im worried
Should i contact my CDC and get some more shakes and just SS+ for a short while then go up the plans...???...
arghhhh really confused now
Really need some advice
xx
Just got my shakes (14 of them) and had my first appointment with my CDC... and as i have lost then regained twice now on Cambridge SS+ i have decided to do the 1000 cal plan as this will give me less choice for my breakfast and lunch... then you have a small meal in the evening.
Im also hoping that this time i will finally get to goal and keep it off... as in the past i found the restrictive eating for so long just makes me want to pig out as soon as i feel and look better about myself
But when i had my meeting she told me that on the 1000 plan you dont go into ketosis.... which for me was my saving grace on the SS+... as the 3 days getting into was hell... so never would i cheat and knock myself out of ketosis... so it was my control... this time thou i wont have it... and im worried
Should i contact my CDC and get some more shakes and just SS+ for a short while then go up the plans...???...
arghhhh really confused now
Really need some advice
xx