BeingIncepted
Member
I have received very mix reports on this diet. One of my friend lost about 30Lbs in 2 months. He worked out like crazy and ate literally nothing. He was supposed to start a new job in PR and to feel more confident wanted to loose very fast. Now he has switched to herbal life. He says he isnt loosing anything. Only maintaining which was his aim.
Also I read somewhere that a lady followed the diet strictly and only lost 4 lbs in 45 days. I mean if you watch out what you eat and workout then you easily can loose much more than 4 lbs in 45 days.
Is this diet any good?
Also I read somewhere that a lady followed the diet strictly and only lost 4 lbs in 45 days. I mean if you watch out what you eat and workout then you easily can loose much more than 4 lbs in 45 days.
Is this diet any good?