need some motavation propoints and sf days am thinking

[georgina2930]

I have recently gained 6 pound I stoped goin to class for 3 weeks been back twice and lost 2pound really struggling to get this of need to as I need my 2stone off again and determened to not give up

 

[georgina2930]

Thursday. Sf. Day not to shure if these days work for me as I tend to eat more but here goes

B porrige with banana strawberrys and canderal 0

D lambs heart 2 ww sausagers b choice

T fresh turkey steaks stirfry mix 0

S 2 crumpets with 1tbsp low fat butter and 1 tbsp jam 2 2 packets of tesco own crisps 6

Still have 30 left out of my 49 didn't track on here yesterday was a very bad day x

 

[georgina2930]

Friday propoints day loads of vodkas only I stll had 26 points out of 49

B 3 richmond sausages 2 eggs beans 2 toast 1tbsp low fat butter 14

D 3 slices of pepporoni pizza 21

T

S strawberrys banana canderal 0

 

[georgina2930]

Saturday

b 3 richmond sauges 2toast 9

d 2 crumpets 1tbsp lowfat butter 7

s space raiders walkers transfor
ets 11

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[georgina2930]

Monday

3 sausages 1egg 2 toast 1tbs lowfat butter 12

d 2 hearts no idea

t 3pieces ham 2 tbsp low fat humours brown warburtons thin 10

s apple strawberrys 1packet crisp 3



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[traceyfizz]

Me too not been to class for 4 weeks rejoining tomorrow can't do this alone x

 

[georgina2930]

Hi hun its so hard and class does help iv put 2 pound on not happy as iv pointed everthing now leader has told me to lower my points dreadin it how many are u on

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[georgina2930]

Really upset put on two pound i dont knoe were am gpin wrong as my journey i only ever gain when its totm so back to my 6pound gain i refuse to give up and only thing iv started doing difrent is havin porridge

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[georgina2930]

Wednesday simply fillin day

B 50g porrige with water strawberrys canderal

D ham sandwich ww bread 1tsp low fat butter

t baby potatoes chicken fillet veg gravy

s crumpets with banana 1 tbsp clover light oreo ice cream 9 out of 49

had a good day

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[georgina2930]

Carnt wait for bed so happy with my day only downfall wa the ice creams but not even lettin it worry me

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[georgina2930]

Thursday

B 50g porrige canderal bananas straeberrys

D 2 lambs heart

T salad 3 pieces of ham salad

S 2 packets wotsits = 19

a vew vodkas with diet lemo

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[georgina2930]

Friday

B porrige with canderal banana strawberrys 5

D

T mcdonalds crispy chicken salad from mcdonalds 6 chicken nuggets
With sauces 18

Went out to town and drank quite a lot i must learn to say no to drink it would at least save me my 49 points
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[georgina2930]

Saturday hungover and didnt count at all

3 packets of wotsits 6
Ham sandwich with coleslaw 6
Oreo ice cream 3
Oreo biscuits 4
2 boxs micro chips 4
1 piece of chicken 4 =31

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[georgina2930]

Sunday

B 1 poached egg 2 sausages beans 7

D

T chips half a tin pie veg 15

S 1 packet of cheese chedda 5 = 22

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[georgina2930]

Monday feeling quite down today i would love to just eat everythin

B


T pasta n sauce with piece of hot and spicy chicken 12

S 2 packets space raiders 1 packet walkers 10
Banana strawberrys shape yogurt 2 hot chocolate 1 oreo ice cream 3
=28
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[georgina2930]

Thursday didnt go to class its totm and am feelin so depressed but hey ho am still on track just have to wait till tuesday

B porrige with bananas and canderal 5

D

T fillet fish medium frys 2sweet sour dips 21

S 1 packet disco 1pack of walker starbar and ripple = 46 20 out of 49 bit of a bad day am not beating myself up ovet it

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[georgina2930]

Friday
B 2 bread spaggeti 1 egg 8

D tesco light cup of soup piece of bread with butter5

T sushi 8

S 6 glases of ww wine with diet lemo 10 = 31
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[georgina2930]

Saturday feelin ok carnt wait to go back to class to see what the scales say a bit scared but lookin back i havnt gone ovet board

B 2 toast 2 eggs half tin spaggeti 10

D chinese chicken barm 8 and wad discuistin

T pasta sauce chicken 10 = 28

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[UKSerena]

Here to subscribe When do u go back to class? X

 

[georgina2930]

Hi hun havnt been on here in a wile felt really silly like i was talkin to myself had a past couple of bad weeks and to be honest ho way of track class is tuesday sm so scared to go as i know its goin to be bad how are u hun thank u for msg x

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