Well my hubby has just brought 3 red grapefruit, I hate grapefruit as it is soo sharp but if it will blast the fat then needs must. I have never added sweetner to it, I might try that. How many are you having a day? I was thinking of having 1/2 for breakfast and then 1/2 before my evening meal. does that sound about right?
Taz, that story about the guy peeling the grapefruit really made me laugh, bet his face was a picture.