monkeys bunny
need 2get my head into it
hey guys im going to start this thread as i start again on the old wonkey SW wagon. i really need help, need someone to poke me with a large stick &help me remain on the wagon even when it travels over cobbles.
:wave_cry:
thank you - will only keep 1 week food diary at a time in here and the rest in my food diary thread- if you spot anything wrong please let me know.
_______
"the start of a whole new attitude"
Total syns for the week ending 28th May- 95 - lost 2 and half pound!
Thursday 29th May 2008
Free-bannana,sweetner, apple, pasta, quorn, bannana, muller light toffee, 3 boiled eggs (i only eat the yellow bit), muller light vanilla, muller light bannana, bannana
HE-42g allbran ,soya milk, toast
syns- marg (6)
exercise-walked 2 miles, Anthea Turner Y plan
Friday 30th May 2008
Free-grapes, cous cous cake, pasta, eggs
HE 42g allbran, soya milk, cheese
Syns-
exercise walked 2 miles, 2 miles
Saturday 31st May 2008
Free-bacon eggs
HE-beans
Syns- pizza & Chips, 2 large cookies, JD
Sunday 1st June 2008
Free-bacon, egg, gammon
HE-
Syns- Mcdonalds quarter pounds, fries, McFlurry, maltesers (9.5), minstrels
Monday 2nd June 2008
Free-grapes, bannana, apple muller strawberry
HE-All bran, soya milk
Syns-
:wave_cry:
thank you - will only keep 1 week food diary at a time in here and the rest in my food diary thread- if you spot anything wrong please let me know.
_______
"the start of a whole new attitude"
Total syns for the week ending 28th May- 95 - lost 2 and half pound!
Thursday 29th May 2008
Free-bannana,sweetner, apple, pasta, quorn, bannana, muller light toffee, 3 boiled eggs (i only eat the yellow bit), muller light vanilla, muller light bannana, bannana
HE-42g allbran ,soya milk, toast
syns- marg (6)
exercise-walked 2 miles, Anthea Turner Y plan
Friday 30th May 2008
Free-grapes, cous cous cake, pasta, eggs
HE 42g allbran, soya milk, cheese
Syns-
exercise walked 2 miles, 2 miles
Saturday 31st May 2008
Free-bacon eggs
HE-beans
Syns- pizza & Chips, 2 large cookies, JD
Sunday 1st June 2008
Free-bacon, egg, gammon
HE-
Syns- Mcdonalds quarter pounds, fries, McFlurry, maltesers (9.5), minstrels
Monday 2nd June 2008
Free-grapes, bannana, apple muller strawberry
HE-All bran, soya milk
Syns-
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