xlaurynxbx
Full Member
Hey
So I started slim fast last Monday and when I started I was 12st 4.8lbs. I want to try and get down to maybe 9 1/2st but I'm making small goals first. My first goal is to get into the 11st range.
When I weighted in this morning I was down to 12st 3.4lbs so not a great lose for my first week on slim fast but I'm going to keep going with it hopefully get better results.
Starting to exercise this week aswell wanted to get my first week on slim fast over with before starting to exercise. I've downloaded the c25k app so hopefully get into that and inbetween doing that do exercise DVDs.
Sorry for rambling on, any advice or motivation would be greatly appreciated lol xxx
So I started slim fast last Monday and when I started I was 12st 4.8lbs. I want to try and get down to maybe 9 1/2st but I'm making small goals first. My first goal is to get into the 11st range.
When I weighted in this morning I was down to 12st 3.4lbs so not a great lose for my first week on slim fast but I'm going to keep going with it hopefully get better results.
Starting to exercise this week aswell wanted to get my first week on slim fast over with before starting to exercise. I've downloaded the c25k app so hopefully get into that and inbetween doing that do exercise DVDs.
Sorry for rambling on, any advice or motivation would be greatly appreciated lol xxx