Sunday 10th July
Breakfast - Bacon, Egg, Mushrooms, Tomato and Beans with 2 Wholemeal Bread (HEXB) 1tsp butter (1Syn)
Lunch - Chicken, Potato, Parnsip, Carrot, Sprouts, Cauliflower, Green Beans, Bisto Gravy (2 Syns) Mullerlight
Tea - Beef Stirfry and Egg Noodles, Mullerlight
1/2 bottle wine 13.5 Syns and left over chicken
Total Syns for the day 16.5:sigh: