Please stop me! It's first day of totm and I'm craving but not just that I'm sick of meal replacement! It's just the thought that again tonight it's a shake or soup when all I want is a prawn sandwich!!
Try buying yourself something else. So what if it costs more than a prawn sandwich! I know TOTM is harder and you are more hungry, why not have an extra shake (your favourite), to help with the hunger or down a pint of water? Try to be kind to yourself in other ways, COME ON YOU CAN DO THIS! xx:girlpower:
If you've got tummy pains then maybe nip to boots, buy some pain killers, and some nice face/hair mask (or both hehe) and bath stuff and then have a warm pampering bath when you get home to ease the pain and stop you eating hehe. If you can get sachets of mask it probably wont cost much more than a sandwich! Hope you feel better soon hun xx