Hey guys,
i'm due to refeed on saturday, and my old negative demons are popping up!
I was on top of the world last week after weigh-in and entering my final week, but this week i have felt so down and i'm just setting myself up for failing
I know in the past i have lost 10 stone, but i put 5 back on within the year. And i know its because i abandoned the maintenance plan (lighterlife) and just reverted back to my old bad ways, but i'm worried that i will do the same again.
My husband looks amazing, and is so ready for refeed, but i look in the mirror and see a fat bird, with a spare tyre and a few too many chins :sigh:
I know i have achieved so much in the last 8 weeks, and if i hadn't done this diet i would probably be another stone heavier,if not more, but i'm just panicked that i won't be able to resist old temptations and end up obese again by Christmas....
i guess i'm just writing this here because i'm stressing myself out about it and i needed to vent. And my poor husband can't take anymore of my negative nelly attitude!!
Kt x
i'm due to refeed on saturday, and my old negative demons are popping up!
I was on top of the world last week after weigh-in and entering my final week, but this week i have felt so down and i'm just setting myself up for failing
I know in the past i have lost 10 stone, but i put 5 back on within the year. And i know its because i abandoned the maintenance plan (lighterlife) and just reverted back to my old bad ways, but i'm worried that i will do the same again.
My husband looks amazing, and is so ready for refeed, but i look in the mirror and see a fat bird, with a spare tyre and a few too many chins :sigh:
I know i have achieved so much in the last 8 weeks, and if i hadn't done this diet i would probably be another stone heavier,if not more, but i'm just panicked that i won't be able to resist old temptations and end up obese again by Christmas....
i guess i'm just writing this here because i'm stressing myself out about it and i needed to vent. And my poor husband can't take anymore of my negative nelly attitude!!
Kt x