In 2008 I lost 6 stone with CD with a group of girls. We all met at a meeting of LighterLife but our counsellor was a witch - no seriously!! So we jumped ship to CD together and never looked back. In some ways these girls made following CD so much easier - we got on so well so we all planned a treat holiday to Cancun when we got to goal weight. Some of us got to goal and some of us didn't but off to Mexico we went. We had an amazing time
What we didn't do was follow the steps up.... big mistake... HUGE!
Time moves on and old habits creep back and here I am in 2012 CD'ing again with 4 1/2 stone to lose. That's fine by me, I know I got myself into this and I have to do something about it which I am doing but I'm really beginning to notice comments from others this time (now I've lost a few pounds)
e.g. "oh... are you loosing weight again......" - work colleagues
"but you starved yourself last time that's why you put it all back on" - from my mother today and "you lost too much weight" - I didn't - I literally got to BMI 24.
I was feeling really positive about this weeks loss until I just spoke to my Mum - now feeling a bit down - in other news I've just come back from assessment meeting with Children's Team and DS has been diagnosed with ADHD - bit of a rubbish day really
What we didn't do was follow the steps up.... big mistake... HUGE!
Time moves on and old habits creep back and here I am in 2012 CD'ing again with 4 1/2 stone to lose. That's fine by me, I know I got myself into this and I have to do something about it which I am doing but I'm really beginning to notice comments from others this time (now I've lost a few pounds)
e.g. "oh... are you loosing weight again......" - work colleagues
"but you starved yourself last time that's why you put it all back on" - from my mother today and "you lost too much weight" - I didn't - I literally got to BMI 24.
I was feeling really positive about this weeks loss until I just spoke to my Mum - now feeling a bit down - in other news I've just come back from assessment meeting with Children's Team and DS has been diagnosed with ADHD - bit of a rubbish day really