missy1978
Big Bird
Good look with your appointment! I love midwife appts, hearing the heartbeat is the best thing ever <3
Hope your four day goes well - I'm gonna try to have a good one too! xxx
Nellylou -2 stone to go! I can do it with SW
- Thread starter Nellylou
- Start date
Good look with your appointment! I love midwife appts, hearing the heartbeat is the best thing ever <3
Hope your four day goes well - I'm gonna try to have a good one too! xxx
Nellylou
Gold Member
Thank you, im really looking forward to it
we can only try right? I would really like to keep overall gain to around the 2 stone mark but will just play it by ear. I weighed on Saturday last week and would really like a little loss when I weigh again this Sat.
xx
Nellylou
Gold Member
Food Plan: Thursday (Red day)
(B) Classic bar (6.5)
All bran golden crunch (heb1) muller greek (0.5) cherrys
(L) Chicken and cheese (hea) salad (lettuce, cucumber, toms, sweetcorn) honey and mustard dressing (2)
(S) Ryvitas (heb2) low low cheese spread (hea2)
Apple
(D) Fish fusions, butternut squash and stir fry veg
(S) Milky (hea3) hotchoc and maybe a Special K bar (heb3)
(B) Classic bar (6.5)
All bran golden crunch (heb1) muller greek (0.5) cherrys
(L) Chicken and cheese (hea) salad (lettuce, cucumber, toms, sweetcorn) honey and mustard dressing (2)
(S) Ryvitas (heb2) low low cheese spread (hea2)
Apple
(D) Fish fusions, butternut squash and stir fry veg
(S) Milky (hea3) hotchoc and maybe a Special K bar (heb3)
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Nellylou
Gold Member
Tried PMing you but inbox full
sent from my Samsung Galaxy S4
Oops! Just had a clear out x
Nellylou
Gold Member
Midwife app went well, all as it should be at this stage worked out my last day at work as 10th January, let the countdown begin!!!! :-D
Had to change today from red to EE as last minute call from friend who ended up staying for dinner so only had 1 piece of fish and needed something to add to it:
(B) Classic bar (6.5)
All bran golden crunch (heb1) muller greek (0.5) cherrys
(L) Chicken and cheese (hea) salad (lettuce, cucumber, toms, sweetcorn) honey and mustard dressing (2)
(S) Ryvitas (heb2) low low cheese spread (hea2)
Apple
(D) fish fusions, rice and stir fry veg
(S) hot choc (2)
25 minute brisk walk after dinner
worked out my last day at work as 10th January, let the countdown begin!!!! :-DHad to change today from red to EE as last minute call from friend who ended up staying for dinner so only had 1 piece of fish and needed something to add to it:
(B) Classic bar (6.5)
All bran golden crunch (heb1) muller greek (0.5) cherrys
(L) Chicken and cheese (hea) salad (lettuce, cucumber, toms, sweetcorn) honey and mustard dressing (2)
(S) Ryvitas (heb2) low low cheese spread (hea2)
Apple
(D) fish fusions, rice and stir fry veg
(S) hot choc (2)
25 minute brisk walk after dinner
missy1978
Big Bird
Midwife app went well, all as it should be at this stage
That's a great food day, definitely better than mine! Excited for you finishing work! Mat leave is awesome, I'm so glad I finished when I did now
xxx
Nellylou
Gold Member
That's a great food day, definitely better than mine! Excited for you finishing work! Mat leave is awesome, I'm so glad I finished when I did now
Thank you
You couldn't help your day didn't go to plan.
I really just want to be there already
xx
missy1978
Big Bird
Thank you
Yeah, it did all kinda mess up today :/
Not long now really, when you factor in Xmas time off. Not long at all! xxx
Nellylou
Gold Member
So glad Friday is finally here, its been a long week.
Going for day 5 on plan and hoping for a little loss tmrw (fingers crossed anyway)
(B) Ryvitas (heb) low low cheese spread (hea)
2 gingernut biscuits (4)
(L) ham and cheese (hea2) salad with honey and mustard dressing (2)
Velvet crunch (4)
Danio (1)
Apple
(D) chicken breast with roasted root vegetables
(S) Special K chewy (heb2) hot choc (2) choc eclair (2)
Syns 15
Going for day 5 on plan and hoping for a little loss tmrw (fingers crossed anyway)
(B) Ryvitas (heb) low low cheese spread (hea)
2 gingernut biscuits (4)
(L) ham and cheese (hea2) salad with honey and mustard dressing (2)
Velvet crunch (4)
Danio (1)
Apple
(D) chicken breast with roasted root vegetables
(S) Special K chewy (heb2) hot choc (2) choc eclair (2)
Syns 15
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Nellylou
Gold Member
Morning - STS this week for me, was hoping for a loss but realistically I was only on plan for the 5 days so a STS is prob the best I can hope for. My gain since my first midwife appointment at 8 weeks is 1 stone 4lbs - ideally I would like to minimise this a bit before Xmas but I also need to remember I'm 25 weeks pregnant and I'm just finding it much harder to stick to plan and exercise like I used to.
The plan is to relax and have a bit of what I fancy today (not to go crazy) and hopefully get back on sw tmrw.
I've been feeling pretty low this week, need to snap out of it although hormones mixed with family issues are really not a good combo!! X
The plan is to relax and have a bit of what I fancy today (not to go crazy) and hopefully get back on sw tmrw.
I've been feeling pretty low this week, need to snap out of it although hormones mixed with family issues are really not a good combo!! X
Nellylou
Gold Member
Nellylou
Gold Member
Woke up at 10.45 today to a bacon sarnie and a cup of tea in bed it's the small things that make me happy! In the 8 years we have been together I don't think I've had breakfast in bed in the last 7 (cooked by charles) so this was a real treat
Was a piggy yesterday and ate a lot of curry and a lot of lindor chocolates so making the effort to get back on track today. My friend has text to say she's going swimming at 5 today if I want to go with and get lift there and back so should prob take advantage of that..
I've been feeling pretty crappy the last few days, I'm not really speaking to my mum at the mo and my sister has let me down a bit recently but yesterday I had a really good chat with my wise little brother and he has helped me put things in to perspective and things are looking a lot brighter really don't want to spend this pregnancy feeling low as I've waited for this for so long and it really is the most amazing thing to ever happen to me x
it's the small things that make me happy! In the 8 years we have been together I don't think I've had breakfast in bed in the last 7 (cooked by charles) so this was a real treat Was a piggy yesterday and ate a lot of curry and a lot of lindor chocolates so making the effort to get back on track today. My friend has text to say she's going swimming at 5 today if I want to go with and get lift there and back so should prob take advantage of that..
I've been feeling pretty crappy the last few days, I'm not really speaking to my mum at the mo and my sister has let me down a bit recently but yesterday I had a really good chat with my wise little brother and he has helped me put things in to perspective and things are looking a lot brighter
really don't want to spend this pregnancy feeling low as I've waited for this for so long and it really is the most amazing thing to ever happen to me x
Nellylou
Gold Member
Food:
(B) cheese and marmite sarnie (heb) and (hea)
Muller coconut greek yog (0.5)
(L) tuna pasta salad - mayo (4)
Apple
(S) velvet crunch (4)
Gingernut biscuits ;4)
(D) pork steak, sweet potato, butternut squash, mixed veg and gravy (2)
(S) Special K chewy (heb2)
Syns 14.5
(B) cheese and marmite sarnie (heb) and (hea)
Muller coconut greek yog (0.5)
(L) tuna pasta salad - mayo (4)
Apple
(S) velvet crunch (4)
Gingernut biscuits ;4)
(D) pork steak, sweet potato, butternut squash, mixed veg and gravy (2)
(S) Special K chewy (heb2)
Syns 14.5
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