Nellylou -2 stone to go! I can do it with SW
- Thread starter Nellylou
- Start date
LilmissMunchies
Full Member
Don't worry hun, hopefully you will get a good loss and be back on track next weigh in xx How much did you do the shred hun? x
Big hugs and draw a line under everything and start a fresh
x x
Big hugs and draw a line under everything and start a fresh
x x
Nellylou
Gold Member
Hello just popped by to say hi and subscribe
Hey Ash :wavey: thanks for popping in, have seen you about and noticed you have a diary so will pop over!
Nellylou
Gold Member
Menu looks good. You didn't look like you ate a lot for breakfast though.
I'm going to make SW friendly egg fried rice at the weekend. Looking forward to that
I know and I was hungry, wont do that again! SW egg fried rice sounds nice, love that you can adapt your favourites to SW its what keeps me going!
x
Nellylou
Gold Member
Don't worry hun, hopefully you will get a good loss and be back on track next weigh in xx How much did you do the shred hun? x
Big hugs and draw a line under everything and start a fresh
Thank you. x Its already on its way off, think I was water retaining due to hot weather am making concious effort to drink more water.
I have completed the shred previosuly so now just do at when I feel like
x
Nellylou
Gold Member
Extra Easy:
(B) Porridge with blueberries (HEB and HEA)
(L) Tuna, salad leaves and cherry toms, mayo (2)
Pineapple and apple
(D) Gammon, boiled eggs, cucumber, new pots, beetroot , mayo (1)
Edit: Dinner was lovely, gammon joint was in slow cooker all day.
Am shredding again when I get home did level 2 yesterday which I hate with a passion!
(B) Porridge with blueberries (HEB and HEA)
(L) Tuna, salad leaves and cherry toms, mayo (2)
Pineapple and apple
(D) Gammon, boiled eggs, cucumber, new pots, beetroot , mayo (1)
Edit: Dinner was lovely, gammon joint was in slow cooker all day.
Am shredding again when I get home did level 2 yesterday which I hate with a passion!
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Nellylou
Gold Member
Going out with work tonight to see a show and have a meal. We usually go to pizza express and that's fine cos I have salad but yesterday found out we are going for tapas!! St first I said I wasn't going but then thought I was being a bit silly. We pre ordered so should be okay, can't remember exactly what I ordered so will update in a bit:
Aiming for a red day:
Aiming for a red day:
Nellylou
Gold Member
Red day:
(B) Blueberry wheats (HEB and HEA)
(L) last nights leftovers minus the new pots, will get some fruit from tesco at lunch
(S) Muller
This is what I have ordered for tonight
Tortilla Espabola (spanish omlette)
Spanish style lemon chicken and vegetables
Chicken Skewers
Festival of mushrooms (these might be creamy but not sure yet)
Goats cheese (HEA) and tomato salad (dressing on side)
Im not having syns today to allow for dressings etc. May not have 2nd HEB either because I didnt measure my cerwal this morning and think it was prob a fair bit more than 35g :ashamed0005:
(B) Blueberry wheats (HEB and HEA)
(L) last nights leftovers minus the new pots, will get some fruit from tesco at lunch
(S) Muller
This is what I have ordered for tonight
Tortilla Espabola (spanish omlette)
Spanish style lemon chicken and vegetables
Chicken Skewers
Festival of mushrooms (these might be creamy but not sure yet)
Goats cheese (HEA) and tomato salad (dressing on side)
Im not having syns today to allow for dressings etc. May not have 2nd HEB either because I didnt measure my cerwal this morning and think it was prob a fair bit more than 35g :ashamed0005:
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