I have this book and haven't read it yet. Good luck clojo, low carbing is the way to go. What are the differences between it and Atkins then Joop?
Hi all
After faffing about for a long time trying many different 'diets' I am finally prepared to admit that I do feel better without the carbs. Last time I tried to go low carb I got terrible indigestion because of the extra fat, so I will need to be careful.
So I will be joining you on the old pig to twig plan and hope to be more twig like very soon. It'll be good to have someone to share this with. Day 1 tomorrow for me, good luck to you x