losit
Full Member
Well,
The title says it all, does this mean I'm coming to an end.
It's the sheer weakness I can't take anymore and I'm starting to get weepy.
I will be doing day 1 menu of refeed for 2 weeks, then move onto day 2 for a week etc, I'm about 11.4 stone now so will only have 15lbs to go to goal.
I'm so weak I can barely work and exercise is a big no, but I would like to start soon as it will have to become part of my life to maintain.
I had to sit for a long time yesterday while walking the dog so I could make it home again.
Help of any kind appreacited, please. I would really like to do another 2 weeks.
The title says it all, does this mean I'm coming to an end.
It's the sheer weakness I can't take anymore and I'm starting to get weepy.
I will be doing day 1 menu of refeed for 2 weeks, then move onto day 2 for a week etc, I'm about 11.4 stone now so will only have 15lbs to go to goal.
I'm so weak I can barely work and exercise is a big no, but I would like to start soon as it will have to become part of my life to maintain.
I had to sit for a long time yesterday while walking the dog so I could make it home again.
Help of any kind appreacited, please. I would really like to do another 2 weeks.
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