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new and need a bit of advice


Silver Member
S: 14st0.5lb C: 9st7lb G: 9st10lb BMI: 23.6 Loss: 4st7.5lb(32.32%)
i only did slimming world for a couple of weeks last year, i plan to go back but haven't just yet.

i'm going out tomorrow. Was wondering what you recommend.

i looked at the steak and noticed it was done in garlic butter, the half roast chicken or the chicken and bacon salad with reduced fat dressing, which do you think is best?

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