mrsmako
Full Member
Hello guys!
Hope your all well! Well I am new to the atkins and I understand the science behind it but logically in my head I am just saying 'Thats too much fat'
Do you guys monitor how much fat you have or do you just monitor your net carbs?
How much do you have a day?
I had about 65grams yesterday and today I am already up to 72grams!
Help!
Thank you!
xxx Jazz xxx
Hope your all well! Well I am new to the atkins and I understand the science behind it but logically in my head I am just saying 'Thats too much fat'
Do you guys monitor how much fat you have or do you just monitor your net carbs?
How much do you have a day?
I had about 65grams yesterday and today I am already up to 72grams!
Help!
Thank you!
xxx Jazz xxx