• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

New and struggling



I ate my willpower!
Welcome to the forum!

There are so many different soups and cereal. Do you have one in particular that you like? I can then check it for you.
I just wondered if there was any other cereals you can have as free foods except the ones listed in the book
You are getting a bit mixed up cereals aren't free.
If you go to the online food diary under healthy extra B choices in the drop down list you will find cereals and there are many more than aren't listed in your book.
duh @ me i did know they are not free just having a blonde moment, do you know where i can find out the full lists which i can have as my healthy B choice?
i used to always have coco pops, rice krispies, ricicles, frosties anything really but dont really eat weetabix and bran flakes.

same goes for soups again where can i find out the healthy b choices?
thanks for the help by the way heading to the website to look now xx
thanks guys i know what im doing now much appriected, i miss my coco pops though cant see them on healthy choices oooo well ill have to turn to weetabix


Just follow the plan
Dont forget you can put sweetener on your cereal, if youre missing the sugary ones.

Similar threads