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New and struggling

#1

SpaceAngel

I ate my willpower!
#2
Welcome to the forum!

There are so many different soups and cereal. Do you have one in particular that you like? I can then check it for you.
 
#3
I just wondered if there was any other cereals you can have as free foods except the ones listed in the book
You are getting a bit mixed up cereals aren't free.
If you go to the online food diary under healthy extra B choices in the drop down list you will find cereals and there are many more than aren't listed in your book.
 
#4
duh @ me i did know they are not free just having a blonde moment, do you know where i can find out the full lists which i can have as my healthy B choice?
i used to always have coco pops, rice krispies, ricicles, frosties anything really but dont really eat weetabix and bran flakes.

same goes for soups again where can i find out the healthy b choices?
 
#5
thanks for the help by the way heading to the website to look now xx
 
#7
thanks guys i know what im doing now much appriected, i miss my coco pops though cant see them on healthy choices oooo well ill have to turn to weetabix
 

flipflop

Just follow the plan
#8
Dont forget you can put sweetener on your cereal, if youre missing the sugary ones.
 


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